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the image is a "selfcare assessment" worksheet. it lists various activities and behaviors related to physical, psychological, and emotional selfcare. individuals are asked to rate how well they are doing in each area based on a scale provided (3 = i do this well, 2 = i do this ok, 1 = i barely or rarely do this, 0 = i never do this, ? = this never occurred to me). the worksheet encourages reflection on selfcare habits and prioritization of areas for improvement.

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Source: Pinterest

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Created by: Style Taxonomy (@styletaxonomy)

Parent collection: PINTEREST MISC

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Created at: 2025-04-29T03:34:59.345Z

Updated at: 2025-04-29T03:34:59.345Z


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What is in the image: the image is a "selfcare assessment" worksheet. it lists various activities and behaviors related to physical, psychological, and emotional selfcare. individuals are asked to rate how well they are doing in each area based on a scale provided (3 = i do this well, 2 = i do this ok, 1 = i barely or rarely do this, 0 = i never do this, ? = this never occurred to me). the worksheet encourages reflection on selfcare habits and prioritization of areas for improvement.

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WDTagged Tags: text focus, no humans, monochrome, comic, greyscale, white background, credits, credits page, english text, wall of text, simple background