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a screenshot of a tumblr post with tips to help with migraines. the first tip involves pinching and rubbing the sternocleidomastoid muscle, or the scm muscle, which is shown in an illustration in the post. the second tip involves stretching the vagus nerve. the post includes a comment from someone saying that the tips are working for them. there are also other comments that say that a physio taught them the same tips.

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Source: Pinterest

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Created by: Style Taxonomy (@styletaxonomy)

Parent collection: PINTEREST MISC

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Created at: 2025-05-10T03:29:40.092Z

Updated at: 2025-05-10T03:29:40.092Z


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What is in the image: a screenshot of a tumblr post with tips to help with migraines. the first tip involves pinching and rubbing the sternocleidomastoid muscle, or the scm muscle, which is shown in an illustration in the post. the second tip involves stretching the vagus nerve. the post includes a comment from someone saying that the tips are working for them. there are also other comments that say that a physio taught them the same tips.

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