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the image is a "selfcare assessment" worksheet designed to help individuals evaluate how well they are taking care of themselves. it's divided into sections: physical selfcare, psychological selfcare, and emotional selfcare, each containing a list of activities. the worksheet instructs users to rate how well they perform each activity using a scale ranging from "i do this well" to "i never do this" or "this never occurred to me." the purpose is to identify areas where an individual is already strong in selfcare and areas that could be improved.

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Source: Pinterest

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Created by: Style Taxonomy (@styletaxonomy)

Parent collection: PINTEREST MISC

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Created at: 2025-04-29T03:41:25.990Z

Updated at: 2025-04-29T03:41:25.990Z


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What is in the image: the image is a "selfcare assessment" worksheet designed to help individuals evaluate how well they are taking care of themselves. it's divided into sections: physical selfcare, psychological selfcare, and emotional selfcare, each containing a list of activities. the worksheet instructs users to rate how well they perform each activity using a scale ranging from "i do this well" to "i never do this" or "this never occurred to me." the purpose is to identify areas where an individual is already strong in selfcare and areas that could be improved.

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WDTagged Tags: text focus, no humans, monochrome, comic, greyscale, white background, credits, credits page, english text, wall of text, simple background